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MINDFULNESS TASTER SESSION

Short URL https://schools.ealingcpd.org.uk/courses/bookings/c_detail.asp?cid=19306 
Event code SCH 21/573 
Event description This free mindfulness taster sessions will introduce you to what mindfulness is and how it can be of benefit in a school setting

What are the Potential Benefits?

The benefits of mindfulness for adults is well-researched and a review of studies related to school teachers, shows positive impact in the following areas

Well-being, Emotional Regualtion, Sustained Attention, Teaching Efficacy, Self Compassion

The session will be an opportunity


  • To find out about the scientific research related to mindfulness for school staff and for children and young people

  • To dispel some of the myths and misconceptions around mindfulness

  • To have the time and space to explore some short mindfulness practices to support well-being

  • To provide you with some take-away, easy to use, tools and ideas to support stress reduction

  • To find out about the (Mindfulness in Schools Project) 8-week mindfulness course .b foundations, which has been specifically developed for adults in school settings (next course starting on 12th October)

  • To find out how to train to teach mindfulness to children and young people



Led by Lynne Copeland, Mindfulness Teacher and Educational Psychologist

Cost: Free to Ealing manitained schools

This session will be hosted remotely via Zoom
 
Training objectives  
Target Group

Teachers, Teaching Assistants, Learning Mentors/Pastoral Support Workers, PSHE Coordinators

 
Subject areas
Target audience
target audience
OFSTED areas Quality of education
Professional Standards
Venue
SEE EVENT DESCRIPTION, -, -
venue
Admin contact - Castlebar School (training@castlebar.ealing.sch.uk)
Event Commissioner - Castlebar School (training@castlebar.ealing.sch.uk)
Tutor(s)/Facilitator(s)
tutors
Course Costs See event description
Funding information
Start date Tuesday 21 September 2021
Times 16:00 - 17:30
Number of sessions 1